Health and Fitness
Benefits of Sleeping with a Foam Body Pillow or Wedge During Pregnancy
Being pregnant makes it difficult for many women to perform routine tasks without pain or discomfort. The third trimester is especially trying because sitting, walking, and standing now require far more concentration and effort than usual, while putting on socks or tying shoes become darn near impossible. Even sleeping can pose problems, which is where […]
Tags: Foam Body Pillow, Foam Wedge
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Perform Self-Massage with a Foam Roller
The benefits of regular massage therapy are numerous. They range from simple relaxation to stress elimination, better circulation, improvement in flexibility, and reduction in inflammation, joint pain, and scar tissue. But getting a professional massage is far too costly for most people, which is why using a foam roller for self-massage is the next best […]
Tags: Foam Roller for Muscles, Foam Rollers
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Foods That Help You Sleep
Using a memory foam mattress that provides contoured support for your body’s major pressure points is a proven way to help ensure you get eight hours of restful sleep night after night. But sometimes a change in schedule, stress levels, health, or other variable comes into play and disrupts your usual sleeping habits. To fight […]
Tags: foods that make you sleepy, sleep food, sleep tips
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Benefits of Body Pillows and Positioning Pillows
Sleeping on your back has long been linked to health issues such as snoring, sleep apnea, back and neck pain, headaches, and even heartburn due to acid reflux. That’s why sleep experts recommend side sleeping instead. Not only does side sleeping reduce the likelihood of these problems, but it also facilitates deeper, more restful sleep […]
Tags: Better Sleep, Body Pillow, Foam Pillow, positioning pillow, sleep health
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Tips for Designing Your Home Gym
Having your own exercise space at home is a fantastic way to ensure you stay on track with your health and fitness goals. It saves time, eliminates excuses, and is much cheaper than paying monthly or yearly membership fees to the local Crossfit box or national health club chain. But designing a safe and effective […]
Tags: design home gym, foam floor, Gym Rubber, rubber floor
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Foam For Kids: Safe and Fun!
Creating a safe and fun play area for kids is something every parent should strive to do. That’s because study after study has shown that regular playtime is vital for a child’s social, psychological, and behavioral development, and also helps stimulate creativity and promote physical dexterity. And let’s face it: play time gives parents a […]
Tags: child safety, Foam Padding, Safety Foam, safety tips
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How to Make a DIY Foam Pit
Gymnasts, acrobats, and extreme athletes have long relied on foam pits to give them a safe area in which to develop new moves and work on perfecting their technique while minimizing the risk of severe injury. Usually these pits can only be found at sports training facilities, skateparks, and in the backyards of X-Games stars […]
Tags: DIY, Extreme Sports, Foam Pit
Posted in DIY, Health and Fitness, Other Products | 4 Comments »
Maximize Your Money with The Foam Factory’s New Medical Foam Comfort Products!
Many of The Foam Factory’s comfort and support products, such as sleeping pillows and body bolsters, are only offered in 5LB memory foam. However, some prefer the more traditional feel of conventional foam over the unique feel of memory foam. Presenting Medical Foam, a 36ILD and 1.5LB density conventional foam tailor-made for comfort and support […]
Tags: Comfort and Support, Medical Foam, Pillows
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3 Products That Help Reduce Back Pain and Discomfort
Back pain is a legitimate issue for millions of people, whether the cause is injuries, their job, or medical reasons. When you take into consideration the desk jobs so many have, the discomfort is frequently exacerbated or even caused by chairs and posture while people work away. While a boost in physical activity is frequently […]
Tags: Back Bolster, Back Pain, Orthopedic Wedge
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Get a Lower-Body Lift from Leg Cushions!
As long as humans have wanted to be comfortable (a fairly long time), people have enjoyed pillows. However, the idea that pillows just belong under our heads becomes less and less valid as we learn more about the physiological needs of our bodies. Today, pillows have uses from your head to your feet. Some exist […]
Tags: Leg Cushion, Leg Pillow, Medical Foam
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