Health and Fitness
Stay Protected with an MMA Foam Sprung Floor!
If you enjoy participating in jiu-jitsu, judo, wrestling, or any other form of MMA, then you are likely very familiar with the pain that can come with a fall or a takedown. One thing that can help ease the pain is a special floor called a sprung floor! What is a Sprung Floor? In combat […]
Posted in DIY, Health and Fitness | 2 Comments »
Dance Away with a Floating Dance Floor
If you are into dancing or exercising, either professionally or casually, you more than likely understand the importance of a certain type of flooring. This design is called a floating dance floor or sprung floor. Floating floors are most often seen being used in dance studios to protect the dancers from stress injury caused by […]
Tags: Closed-Cell Foam, DIY
Posted in DIY, Health and Fitness | 2 Comments »
Gym Mats As A Flooring Option
When it comes time to consider new flooring in your home, there are many fantastic and beautiful choices. But did you know that there is an option for flooring that is often completely overlooked? Many people often consider this flooring only used for kids’ playrooms or nursery rooms. But when it comes to foam gym […]
Posted in Health and Fitness, Industrial, Other Products | No Comments »
But what is foam rolling? What does it do? Why does it seem like everyone is recommending it?
Pre-workout or post-workout, a long day at your desk, or after a long shift at a physically demanding job, have you ever wished you could get some relief from aching muscles? You could try and book a massage of course, but massages can be pretty cost-prohibitive, not to mention many of us are still being […]
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Spring Gardening Foam Uses
Spring is the perfect time to get outdoors and work on the garden. As the weather starts to warm up, your garden will definitely need a revamp after the cold days of winter. Did you know there are a few ways to use foam in your garden? Here are 10 spring gardening foam uses to […]
Posted in DIY, Health and Fitness, Seasonal | No Comments »
Foam Roller for Muscle Maintenance
Foam has many fitness applications, and foam rollers keep growing in popularity. This simple act, although sometimes a little painful, involves rolling back and forth over specific muscles or muscle groups to alleviate tension and soreness. The foam roller is excellent for pre-workout warm-ups. Warming up or activating muscle groups can help reduce changes or […]
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Foam is a versatile material with many applications.
Foam is a versatile material with an unimaginable scope in terms of applications. From insulation in houses to seats on boats, there are few areas foam isn’t a viable option. Did you know foam has many fitness applications as well? If you are curious about how this material can help you live a healthier lifestyle, […]
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Can a Foam Mattresses Help With Snoring?
We all know the importance of getting a good night’s sleep. We also know that snoring is the gift that keeps on giving. When you suffer from snoring, you might be inadvertently interfering with the sleep of your spouse. While the person snoring is likely unbothered by their own sounds, their bedmate can lose sleep […]
Posted in Health and Fitness, Mattresses, Memory Foam | No Comments »
Creating A Gymnastics Area From Foam
Whether you are opening your own gymnasium as a proud business owner or looking to set up a small gym area in your home for your child to practice their skills, there are a few useful areas where foam can be a big help. Let’s take a look at creating a gymnastics area from foam […]
Posted in Acoustic Foam, DIY, Health and Fitness | 2 Comments »
Tips to Help You Fall Asleep Quickly
There are many variables involved in getting a restful night’s sleep, including keeping your bedroom sufficiently dark and at a comfortable temperature; having a supportive memory foam mattress; and avoiding alcohol, caffeine, or other stimulants for several hours before you turn in. But one often overlooked variable is being able to fall asleep quickly—say within […]
Posted in Health and Fitness, Mattresses, Memory Foam | No Comments »
